Get ahead of your health and wellbeing goals with Paycare!
Our 2024 Wellbeing Calendar is the perfect start point for any individuals looking for wellbeing motivation or tips – or businesses looking for inspiration for ways to create a healthier, more productive workforce by engaging their teams and promoting better wellbeing in the workplace. Scroll down for awareness days, health tips and wellbeing resources to kick-start a journey to better wellbeing and give us the boost we need to help stay on track with physical and mental wellbeing targets! 😊💪✨
If you’re new here – be sure to regularly check our health tips and workplace wellbeing blog for even more ideas 🙌
If you’re already part of the Paycare family – a Paycare Policyholder or Corporate Customer – don’t forget to make use of your MyPaycare and MyPeople log in areas to access wellbeing services, new blogs, resources and more 🧡
January
Paycare’s Top Tips
- Five key benefits to cutting your alcohol intake
- Alcohol Change – 10 tools for a successful Dry January
💙 Blue Monday – 15th January 2024
Paycare’s Top Tips
March
✨ Employee Appreciation Day – 1st March 2024
Paycare’s Top Tips
- 13 reasons why your staff will love you
- 8 ways to show appreciation to your employees
- Employee Appreciation Day today and everyday!
💤 World Sleep Day – 15th March 2024
Paycare’s Top Tips
- Are you getting enough Zzz?
- Sleeping well during uncertainty
- Pull the covers on your bad nights sleep
- Sleep Well: Our guide to a restful nights sleep
🦷 World Oral Health Day – 20th March 2024
Paycare’s Top Tips
💰 Debt Awareness Week 20th – 26th March 2024
Paycare’s Top Tips
April
Paycare’s Top Tips
🍏 World Health Day – 7th April 2024
Paycare’s Top Tips
- How to Access Reliable Health Information
- Health Help on Hand with GP in your Pocket
- Simple Health Checks You can do at Home.
🏃♀️ On Your Feet Britain – 26th April 2024
Paycare’s Top Tips
May
💚 Mental Health Awareness Week 13th – 19th May 2024
Paycare’s Top Tips
- How can Paycare help me if I’m stressed?
- Are you stress aware?
- Mood-boosting tips for Mental Health Awareness Week
- 4 Ways To Reduce Anxiety
- Helping you help them: signs and symptoms to look out for
😁 National Smile Month 13th May – 13th June 2024
Paycare’s Top Tips
August
Create your own health goals and wellbeing month during August! Whether it’s using the summer weeks to become healthier, achieve better sleep, eat better, exercise, meditate or more – it’s a great opportunity to set yourself some health and wellbeing goals!!
If you’d like any health and wellbeing top tips posters or guides, covering a variety of topics, simply reach out to us and get in touch, we’ll send you your very own FREE copies 🙌
September
🧠 World Alzheimer’s Day – 21st September 2024
Paycare’s Top Tips
- Dementia and You – How Paycare Can Help
- Supporting people with Dementia in the workplace
- We’re proud to be support The Wolverhampton Grand Theatre’s Memory Cafe – find out how it could help you!
👁 National Eye Health Week 23rd – 29th September 2024
Paycare’s Top Tips
- How can we take better care of our eyes
- How To Reduce Eye Strain At Work
- Helping You Raise Eye Health Awareness
- Beacon Centre talk all things Eye Health
😃 International Week of Happiness at Work 23rd – 27th September 2024
Paycare’s Top Tips
October
🧠 World Mental Health Day – 10th October 2024
Paycare’s Top Tips
- Mood-boosting tips to boost your mental wellbeing
- 4 ways to reduce anxiety
- Helping you help them: signs and symptoms to look out for
- Make mental health a priority in your business
- How can Paycare help me if I’m stressed
- Mental Health Benefits of Exercise Guide
👩 Menopause Awareness Month & World Menopause Day – 18th 0ctober 2024
Paycare’s Top Tips
December
🎅 Christmas Jumper Day – 7th December 2024
🎄 Christmas Day – 25th December
🌃 New Years Eve – 31st December
📅 New Years Day – 1st January