2 day course

Become a Mental Health First Aider

Become a Mental Health First Aider
Next face to face course – Coming soon

Join our upcoming face to face courses, or register interest for our next virtual course


per person

Course overview

This two-day course qualifies you as a Mental Health First Aider, giving you an in-depth understanding of mental health and the factors that can affect wellbeing, alongside practical skills to spot the triggers and signs of mental health issues.

You’ll build the confidence to step in, reassure and support a person in distress with non-judgemental listening. Knowledge gained on this course will equip you with the tools to encourage someone to recover their health and guide them to further support.


All courses are delivered face to face, on or offsite, by our MHFA accredited team. Built around a Mental Health First Aid action plan, each course offers a balanced mixture of presentations, group discussions and workshop activities.


This course is suitable for up to 15 delegates.

This course includes

A certificate of attendance to say you are Mental Health Aware

A Mental Health manual to refer to whenever you need it

A workbook including a helpful toolkit to support your own mental health

A quick reference card for the Mental Health First Aid action plan

You’ll also get

6 months access to Bundle, our employee wellbeing package, which includes a confidential helpline, a digital doctor and a discount platform.

Discounts on any future refresher training completed with Paycare Wellbeing

A delicious lunch, from a local artisan bakery. Provided, for those completing training at Paycare House

If you’re an existing Paycare customer or charity, you’ll receive a 10% discount

Meet your instructor

Our Wellbeing Manager Kerry Mitchell and her team, have years of experience in the field of Mental Health, actively supporting managers, individuals and teams to increase mental health awareness and professional skills.

We’re here to help and happy to answer any further questions you might have, so just get in touch or follow what she’s up to on LinkedIn at linkedin.com/in/kerry-b-mitchell-tonks.

We also offer..


Virtual Training

Become a Mental Health First Aider - Online


The online course is 8 hours online and 5 hours individual learning. This course provides basic knowledge of common mental health conditions, how to challenge stigma and look after your own mental health and wellbeing.


Half Day

Become Mental Health Aware

This four hour course provides basic knowledge of common mental health issues, how to challenge stigma and look after your own mental health and wellbeing.


1 Day

Become a Mental Health Champion

Understand mental health illnesses, how to spot the signs of mental ill health and learn how to actively promote mental health awareness within your workplace.

Introducing our wellbeing

A package of services to look after your employees for just £2 per a month!