Half day course

Become Mental Health Aware


Course overview

This introductory MHFA, four-hour session raises awareness of mental health. You’ll learn about what mental health is and how to challenge stigma.

It will give you a basic knowledge of some common mental health issues, an introduction to looking after your own mental health and maintaining wellbeing. It will give you confidence to support someone in distress or who may be experiencing a mental health issue.


All courses are delivered face to face, on or offsite, by our MHFA accredited team. Built around a Mental Health First Aid action plan, each course offers a balanced mixture of presentations, group discussions and workshop activities.


This course is suitable for up to 20 delegates.

This course includes

A Mental Health England certificate of attendance to say you are Mental Health Aware

A Mental Health manual to refer to whenever you need it

A workbook including a helpful toolkit to support your own mental health

You’ll also get

6 months access to Bundle, our employee wellbeing package, which includes a confidential helpline, a digital doctor and a discount platform.

Discounts on any future refresher training completed with Paycare Wellbeing

If you’re an existing Paycare customer or charity, you’ll receive a 10% discount

Trust the experts

Our Wellbeing team have years of experience in the field of Mental Health, actively supporting managers, individuals and teams to increase mental health awareness and professional skills.

We’re here to help and happy to answer any further questions you might have, so just get in touch.

Register your interest

We’ve temporarily suspended our face to face courses in light of COVID-19, but register your interest and we’ll let you know when they’re back up and running.

NEW: Virtual Course

We are now able to offer an online version of our 2 Day Become a Mental Health First Aider Course which qualifies you as a Mental Health First Aider.

We also offer..

1 Day

Become a Mental Health Champion

Understand mental health illnesses, how to spot the signs of mental ill health and learn how to actively promote mental health awareness within your workplace.

2 Day

Become a Mental Health First Aider

Get fully qualified as a Mental Health First Aider. Gain practical skills to spot the signs of mental illness and the confidence to step in and support a person who needs assistance.

Introducing our wellbeing

A package of services to look after your employees for just £2 per a month!