Living the financial good life

Living the financial good life

At a time where many of us are beginning to get our finances back in check following the big Christmas spend, here is everything you need to know about living the financial good life, that’s right, all thanks to our amazing Paycare Partners, PG Mutual. They give us...
Healthy Eating in the Workplace

Healthy Eating in the Workplace

How can healthy eating at work support your mental and physical wellbeing? If your place of work is anything like ours, there is always cake in the kitchen! But, although the temptation is real, with staff birthdays, work anniversaries and team celebrations every...
Merging the Mind and Spirit

Merging the Mind and Spirit

Mindfulness; a term that we often hear thrown about in conversations about Health and Wellbeing, but do we really understand what it means? Mindfulness is all about focusing our awareness on the present moment, including where we are and what we are doing, and not...
Being Vegan

Being Vegan

So, if you don’t know already, this month is #Veganuary! Being a registered charity, Veganuary aims to inspire people to try meat and dairy free living, even if it’s just by making a few simple changes to your weekly meals to reduce the amount of animal products you...
Become Financially Fit for New Year

Become Financially Fit for New Year

And just like that, Christmas is over for another year – the manic shopping, the festive cooking, the present wrapping and of course, the SPENDING, and as we enter into the New Year, many of us fall victim of repeatedly asking ourselves, ‘When is Pay Day?’. We...
5 signs your cough is something more serious

5 signs your cough is something more serious

So, that’s it, Christmas is over again for another year and what do we all get the privilege of taking away from it? (And no, we aren’t talking about presents and memories!) The dreaded lurgy! Many of us walked into the New Year with tired eyes, sniffles, sneezes and...

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