Become Financially Fit for New Year
And just like that, Christmas is over for another year – the manic shopping, the festive cooking, the present wrapping and of course, the SPENDING, and as we enter into the New Year, many of us fall victim of repeatedly asking ourselves, ‘When is Pay Day?’. We...
12 days of Health and Wellbeing this Christmas…
The countdown to Christmas has officially begun in the Paycare office. That’s right, the Santa jumpers are on, the Christmas hits are playing and the festive food is out in full force! Christmas is a time of celebration, where we eat, drink, spend time with loved ones...
What happens to your body when you’re stressed?
Stress – something which many of us suffer with throughout our hectic, daily lives. But how many of us tend to fall into the trap of ignoring it? Suffering regularly from stress, whilst not knowing how to deal with it, can impact our health both physically and...
Taking Time to De-Stress
To mark National Stress Awareness Day, we want to share some insight on what stress is, how we can identify when it becomes too much, and what to do if stress is playing a bigger role in life than it should… Stress is essentially our body’s response to...