What is Happiness?

What is Happiness?

In this month’s guest blog, our wonderful and valued Paycare Partners, Kaleidoscope Plus Group, have shared 10 top tips for happiness, along with 5 actions to improve personal wellbeing.   What is Happiness and why is it important? Happiness is a positive and...
Tips to Get Others Talking

Tips to Get Others Talking

How can we be both better at listening, and better at talking to each other?   For many people, talking about their mental health is much easier said than done, despite research showing that simply opening up to others can be hugely beneficial to our wellbeing....
Festive feel-good top tips!

Festive feel-good top tips!

Christmas is ‘the most wonderful time of the year’, and a time when we get together with friends, family and colleagues to celebrate, have fun and enjoy the festivities. Yet preparing to wrap up the year at work with a nice tidy bow can often see us working harder,...

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