by Lauren Robertson | Jul 7, 2021 | Health Tips For you
Being informed about your health is something we have always championed at Paycare – we believe everyone has the right to be as healthy and happy as possible, and we’re proud to support individuals, their families, and organisations to access a range of services... 
by Lauren Robertson | May 17, 2021 | Health Tips For you
Taking a proactive approach to managing your health is something we are passionate about here at Paycare, that’s why we encourage everyone to get regular check ups and consult a professional over any concerns they may have. And what better time than National Smile... 
by Lauren Robertson | May 12, 2021 | Health Tips For you
Mental Health Awareness Week (May 10th to 16th) is an opportunity for all of us to improve our wellbeing. For those who have taken part in our Mental Health Training with our brilliant Wellbeing Manager and Mental Health First Aider Kerry B Mitchell, you’ll know that... 
by Lauren Robertson | Apr 14, 2021 | Health Tips For you
To mark Stress Awareness Month (every April), we wanted to offer an insight into a few small changes you could make to reduce your stress levels – all to help us feel a little more ‘stress aware’. We are all on a sliding scale from relaxed to... 
by Lauren Robertson | Mar 19, 2021 | Health Tips For you
While some of us can be asleep within minutes, others can spend night after night struggling to doze off. To mark World Sleep Day (March 19th), we’re sharing some top tips on how to get that all-important rest our bodies and minds need. Quality sleep is when... 
by Lauren Robertson | Mar 4, 2021 | Health Tips For you
The university experience in 2020 and 2021 has been vastly different than any student and teacher could ever have imagined… Endless Zoom lectures, reduced peer support, job and financial worry, the stress of exams, and overwhelm of adjusting to a new way of... 