Simple Health Checks You Can Do at Home

Simple Health Checks You Can Do at Home

In a world where we’re constantly on the go and juggling things that life throws at us, it can be all too easy to put our health on the back-burner and gain a mindset that our personal wellbeing can wait. Yet there are many quick and easy checks that we can perform on...
Four Ways to Reduce Hospital Infections

Four Ways to Reduce Hospital Infections

While hospitals are generally the place that you go to get better, the very nature of them containing lots of sick people can mean that they are also a place where you might be more likely to pick up germs yourself (or spread them to others). Our latest guest blogger,...
The Importance of World Blood Donor Day

The Importance of World Blood Donor Day

Thursday 14th June is World Blood Donor Day and this year’s theme is ‘Thank you for saving my life’.  As a Health Cash Plan provider we like to support the NHS and the great work they do, so in honour of the occasion, we decided to talk about the importance of blood...
DONUT Be Deceived About Healthy Eating Fads

DONUT Be Deceived About Healthy Eating Fads

With ‘healthy’ foods on the agenda even more than ever, we look at myth-busting the latest fads and look at what’s truly healthy for us… Thanks to celebrity endorsements, supermarket paleo products, and ‘research’ consistently challenging the way we think about the...

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