Get ahead of your health and wellbeing goals with Paycare!
Our 2025 Wellbeing Calendar is the perfect start point for any individuals looking for wellbeing motivation or tips – or businesses looking for inspiration for ways to create a healthier, more productive workforce by engaging their teams and promoting better wellbeing in the workplace.
Scroll down for awareness days, health tips and wellbeing resources to kick-start a journey to better wellbeing and give us the boost we need to help stay on track with physical and mental wellbeing targets! ππͺβ¨
If you’re new here – be sure to regularly check our health tips and workplace wellbeing blog for even more ideas π
If you’re already part of the Paycare family – a Paycare Policyholder or Corporate Customer – don’t forget to make use of your MyPaycare and MyPeople log in areas to access wellbeing services, new blogs, resources and more π§‘
January
π₯π« Dry January β All month
Paycare’s Top Tips
- Five key benefits to cutting your alcohol intake
- Alcohol Change – 10 tools for a successful Dry January
π Blue Monday β 20th January 2025
Paycare’s Top Tips
February
π€§ National Sickie Day β 3rd February 2025
Paycare’s Top Tips
π¬ Time to Talk Day – 6th February 2025
Paycare’s Top Tips
- MIND’s Tips to Talk
- Paycare’s ‘Making Mental Health a Global Priority’
- Cost of Living Tips
- The Benefits of open Communication in the Workplace
𧑠Random Acts of Kindness Week – 9th – 15th February 2025
Paycare’s Top Tips
March
β¨ Employee Appreciation Day β 7th March 2025
Paycare’s Top Tips
- 13 reasons why your staff will love you
- 8 ways to show appreciation to your employees
- Employee Appreciation Day today and everyday!
π€ World Sleep Day – 14th March 2025
Paycare’s Top Tips
- Are you getting enough Zzz?
- Sleeping well during uncertainty
- Pull the covers on your bad nights sleep
- Sleep Well: Our guide to a restful nights sleep
π¦· World Oral Health Day β 20th March 2025
Paycare’s Top Tips
π° Debt Awareness Week 17th – 23rd March 2025
Paycare’s Top Tips
April
π§ Stress Awareness Month – All Month
Paycare’s Top Tips
π World Health Day – 7th April 2025
Paycare’s Top Tips
- How to Access Reliable Health Information
- Health Help on Hand with GP in your Pocket
- Simple Health Checks You can do at Home.
πββοΈ On Your Feet Britain – Β 24th April 2025
Paycare’s Top Tips
May
π Mental Health Awareness Week 13th – 19th May 2025
Paycare’s Top Tips
- How can Paycare help me if Iβm stressed?
- Are you stress aware?
- Mood-boosting tips for Mental Health Awareness Week
- 4 Ways To Reduce Anxiety
- Helping you help them: signs and symptoms to look out for
π National Smile Month 12th May β 12th June 2025
Paycare’s Top Tips
August
Create your own health goals and wellbeing month during August! Whether it’s using the summer weeks to become healthier, achieve better sleep, eat better, exercise, meditate or more – it’s a great opportunity to set yourself some health and wellbeing goals!
Click here to browse our regularly updated blog page full of health tips, workplace wellbeing tips and more! πββοΈππ€π§ ππ
If you’d like any health and wellbeing top tips posters or guides, covering a variety of topics, simply reach out to us and get in touch, we’ll send you your very own FREE copies π
September
π§ World Alzheimer’s Month – All MonthΒ
Paycare’s Top Tips
- Dementia and You β How Paycare Can Help
- Supporting people with Dementia in the workplace
- We’re proud to support The Wolverhampton Grand Theatre’s Memory Cafe – find out how it could help you!
π National Eye Health Week 22nd – 28th September 2025
Paycare’s Top Tips
- How can we take better care of our eyes
- How To Reduce Eye Strain At Work
- Helping You Raise Eye Health Awareness
- Beacon Centre talk all things Eye Health
π International Week of Happiness at Work 20th – 25th September 2025
Paycare’s Top Tips
- Are your staff happy?
- Happiness At Work Top Tips
- 8 ways to show appreciation to your employees
- 7 Stages for an Effective Wellbeing Strategy.
- What is happiness?
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October
π§ Β World Mental Health Day – 10th October 2025
Paycare’s Top Tips
- Mood-boosting tips to boost your mental wellbeing
- 4 ways to reduce anxiety
- Helping you help them: signs and symptoms to look out for
- Make mental health a priority in your business
- How can Paycare help me if Iβm stressed
- Mental Health Benefits of Exercise Guide
- 7 Ways to combat loneliness
π©Β Menopause Awareness Month & World Menopause Day – 18th October 2025
Paycare’s Top Tips
- Recognising Menopause in the Workplace
- Easing Menopause Symptoms, the Natural Way
- Top tips to support employees during the Menopause
- Don’t be spooked by the Menopause
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December
π Christmas Jumper Day – 12th December 2025Β
π Christmas Day – 25th December
π New Years Eve – 31st December
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New Years Day – 1st January