by Lauren Robertson | Oct 4, 2023 | Health Tips For you
If you see someone struggling, you’re likely to want to help – it’s a natural human reaction… And this applies whether it’s a practical task, a work project, or something relating to their wellness: perhaps a dip in mood, a period of particularly high stress, or... by Lauren Robertson | Oct 1, 2023 | Health Tips For you, Workplace Wellbeing
Dementia is a disease which will more than likely impact over 1million people by the end of the 2020s – which means it’s sadly having more of an effect than ever in workplaces across the UK. While we may traditionally have thought about the condition – which includes... by Lauren Robertson | Sep 5, 2023 | Health Tips For you
We’ve all experienced that little lift when you do something nice for someone – whether it’s giving a thoughtful gift, running an errand for them, or simply sharing a hug. But did you know, that act of kindness is actually triggering the release of chemicals in our... by Lauren Robertson | Aug 22, 2023 | Health Tips For you
Have you ever read a list of ‘superfoods’? It’s a concept which has been around for a long time now among nutritional circles – that there are certain ingredients and products which are so beneficial that they should be incorporated into everyone’s diet where... by Lauren Robertson | Aug 20, 2023 | Health Tips For you
Whether you spend your day staring at a computer screen, analysing intricate data or working on a machine, or if you spend your lunch hour online shopping, playing games or scrolling through social media on your phone – it’s possible for you to get Eye Strain as... by Lauren Robertson | Aug 14, 2023 | Health Tips For you
It’s estimated around 944,000 people across the UK are living with dementia – a condition traditionally associated with memory loss, but which actually has wide-ranging symptoms including confusion, language problems, and difficulties completing every-day tasks....