Paycare Wellbeing Planner 2022

Paycare Wellbeing Planner 2022

Need some new ideas to boost your employees’ wellbeing? 💪✨

Look no further! A brand new year means it’s time to inspire your team to prioritise their health and wellbeing, now more than ever before…

Our LIVE Q2 Wellbeing Planner 2022 awaits! 🤩

read more
Accessing dental care

Accessing dental care

Accessing timely and affordable dental care is a crucial part of staying well – and with the cost of living on the rise, and waiting times increasing too, it can be a real worry. 🦷

Take a read on how our Health Cash Plans are a great way to alleviate those worries… 🙌

read more
Paycare to attend Events during 2022

Paycare to attend Events during 2022

Our team are going to be attending a range of events this year and they’d love you to come along for a chat. So take a moment to have a look at where we’re headed and we hope to see you there. 😊🤝

read more
5 key benefits to cutting your alcohol intake

5 key benefits to cutting your alcohol intake

As so many social situations can include drinking, it can be easy to overlook the negative impact it could be having on your physical and mental health. So, we’ve put together just 5 of the key benefits which you could see from cutting your alcohol intake. Take a read… 😊🍻

read more
The importance of workplace mental health training

The importance of workplace mental health training

Paycare Wellbeing’s is set to host their first e-clinic of the 2022 series, with the online session aimed at supporting managers to understand the importance of looking after the wellbeing of their staff. Take a read… 🧠💻

read more
How can Paycare help me if I’m stressed?

How can Paycare help me if I’m stressed?

It can be difficult to know where to turn if you’re feeling stressed, overworked or worried. Wellbeing is something we all need to take care of, to ensure we’re as happy and healthy as we can be – that’s why at Paycare we like to make sure everyone can find the support they need. Let’s take a read… 🥰

read more
Guest Blog – Easing menopause symptoms the natural way

Guest Blog – Easing menopause symptoms the natural way

When it comes to the menopause, HRT is well known as a potential remedy for women struggling with the side-effects.
But, says Medical Herbalist Hannah Charman, there are many other options for the third of women who feel uncomfortable with the idea of HRT. Take a read… 📃

read more
Paycare Testimonial – Midwest Mechanical and Electrical Services

Paycare Testimonial – Midwest Mechanical and Electrical Services

“We are aware of long waiting times and rising everyday costs, so we thought this was a great way for our employees to claim cash back on things they don’t really want to pay out for like dental and optical care.”

Check out our latest testimonial – shared by Midwest Mechanical and Electrical Services. ✍️

read more

The Dangers of Health Apps

The Dangers of Health Apps

With National Mental Health Awareness week taking place last week (16-22 May), and this year’s theme all about relationships, we wanted to take the opportunity to focus on the often devastating relationships that a growing number of individuals have with food.

read more
The Science of Singing

The Science of Singing

At Paycare, we love to learn ways in which we can boost our health and wellbeing – from the tried and tested methods (think laughter is the best medicine) to the weird, wacky and wonderful…

read more
The Wonders of a Good Walk

The Wonders of a Good Walk

We all know that exercise is good for our health, but to keep our bodies (and minds) in tip top condition, we don’t need to be fully-trained Olympian athletes or indeed world champion long-distance runners.

read more
Questions to Ask Your Cash Plan Provider

Questions to Ask Your Cash Plan Provider

With more and more people turning to cash plans to cover every day healthcare costs, rather than taking out medical insurance, the decision on which of the many providers to opt for is one that many face. To tackle this, we’re offering our knowledge with you through the launch of our handy questions to ask guide.

read more
A Healthy Heart is a Happy one

A Healthy Heart is a Happy one

With statistics from the British Heart Foundation estimating that around 7 million people in the UK are currently living with cardiovascular disease (CVD), and the economic burden of the disease calculated to be over £15 billion each year, taking extra care to look after our hearts is imperative.

read more
Get the Happy Health App

Get the Happy Health App

If you feel like you could benefit with a little help in becoming healthier, and happier, then look no further than the latest app to hit the market – which claims to do just what it says on the tin – the Happy Healthy App.

read more
It’s all about YOU

It’s all about YOU

We hear so much about the importance of setting objectives and working towards that all-important goal, but we know as much as anyone how life can simply get in the way. We get embroiled in so much of the day-to-day – whether that be stressing over a meeting at work, worrying about not having enough time to see our friends, or frantically preparing for our child’s birthday party – that actually we forget about what’s really important. You!

read more
Eating Disorder Awareness week

Eating Disorder Awareness week

Latest statistics show that over 725,000 individuals in the UK are affected by an eating disorder, spanning all ages, genders, and cultural backgrounds, and that a staggering £1.8billion of economy income is lost each year because of the condition*. Even more worrying are the results from a study by Beat which claimed that over two thirds of sufferers report to have no workplace support, with 40% claiming that their employers’ impact on their recovery was unhelpful.

read more
Is it safe to clean your ears?

Is it safe to clean your ears?

High standards of personal hygiene are a priority for most people, hence the thorough cleansing routine that is virtually a daily ritual in many households, often backed up by scores of commercial products designed to remove dirt from every square inch of the body.

read more
How to get a quick appointment with your doctor

How to get a quick appointment with your doctor

From time to time, most people need to visit their doctor, sometimes with less important health concerns that aren’t in need of urgent attention, but often with unpleasant or potentially serious conditions that require immediate treatment.

read more
Fancy some retail therapy?

Fancy some retail therapy?

As an organisation passionate about ensuring optimum health and wellbeing, and with (some of us) self-confessed shopaholics, it’s always great to know that a bit of retail therapy is good for you…

read more
The Rise of Healthcare Technology

The Rise of Healthcare Technology

Health cash plans have continued to grow in popularity over the years, so much so that they have now reached second place in the rankings of most popular employee benefit in the UK.

read more
Put Your Positive Pants On!

Put Your Positive Pants On!

Held on behalf of businesses across the local area, this latest event focused on the theme of ‘love’, and discussed and showcased ways that employers can engage their teams in wellbeing activities, encourage ‘happy vibes’, increase motivation and productivity, and learn the secrets (and benefits) of taking time out!

read more
Three Tips for Top Teambuilding

Three Tips for Top Teambuilding

There is much evidence to suggest that team building can do wonders for team relations – not only helping to improve communication, boost morale, and encourage creativity, but it can also have a huge impact on an individual – and team’s – overall productivity.

read more
Rise in Health Cash Plan Popularity

Rise in Health Cash Plan Popularity

Health cash plans have continued to grow in popularity over the years, so much so that they have now reached second place in the rankings of most popular employee benefit in the UK.

read more
Questions to Ask Your Cash Plan Provider

Questions to Ask Your Cash Plan Provider

With more and more people turning to cash plans to cover every day healthcare costs, rather than taking out medical insurance, the decision on which of the many providers to opt for is one that many face. To tackle this, we’re offering our knowledge with you through the launch of our handy questions to ask guide.

read more
The Benefits of Your EAP

The Benefits of Your EAP

We’re proud of the thousands of people our Employee Assistance Programme (EAP) has helped over the years, with it providing confidential and professional but friendly support, advice and guidance to those who need it.

read more
Employee wellbeing: Now and in the Future

Employee wellbeing: Now and in the Future

By providing a robust employee benefits programme, you’ve made a significant step in promoting and enhancing the wellbeing of your teams. But, did you know that according to the world’s top leadership thinker, Marshall Goldsmith, this is only one half of the jigsaw?

read more
My Dog Ate My Shoes…

My Dog Ate My Shoes…

According to the Department for Work and Pension (DWP), more than 130 million work days are lost due to sickness absence every year, a figure which is said to cost the UK economy £17bn every year. Whilst the vast majority of these workplace absences are due to very genuine reasons, many more are a consequence of workers pulling a very ‘non-genuine sickie’ simply to get a day off.

read more
Guest Blog: Mental health in the workplace

Guest Blog: Mental health in the workplace

Mental health in the workplace is a topic which has further gained momentum across the employment and healthcare sector, and the spotlight is starting to shine on it even more throughout 2017. Our guest blog this week is by the team at Office Genie, a desk and office space marketplace, a company which has invested in its own research to understand how employees feel about mental health at work.

read more
Have Fun at Work Day!

Have Fun at Work Day!

With National ‘Have Fun at Work Day’ taking place this Friday (27th January), we wanted to share just a few ideas to help you and your teams experience enjoyment in your workplace – whilst ensuring maximum productivity of course!

read more
Guest Blog: The Five Es of Workplace Wellbeing

Guest Blog: The Five Es of Workplace Wellbeing

Did you know, for every 80p spent on health promotion and intervention programmes, £4 can be saved due to reduced absenteeism, temporary staff, presenteeism and increased motivation? (The European Network for Workplace Health Promotion).

read more
How Paycare Can Help

How Paycare Can Help

Established in Wolverhampton in 1874, Paycare’s ultimate objective remains the same to this very day – to help individuals, families and businesses protect themselves against everyday healthcare costs and bills.

read more
On Your Bike! The Key Benefits of Cycling to Work

On Your Bike! The Key Benefits of Cycling to Work

With National Bike Week taking place between 11th to 19th June, the theme this year is ‘Cycling to Work’. And while we all know a lot about the health benefits of exercise, and cycling in particular, just what are the exact benefits we can expect to receive from getting on our bikes to and from work?

read more
Period Poverty Tackled with Paycare and Wolves Foundation Charity Donation

Period Poverty Tackled with Paycare and Wolves Foundation Charity Donation

Period poverty is a problem we often associate with developing countries – but it’s a very real problem in the UK too. That’s why Paycare has been working alongside the Wolves Foundation to help ensure people in the city can have safe and hygienic ways to deal with menstruation ❤

Take a read of our blog to find out more… 🥰

read more
Kindness and Mental Health: Our upcoming free e-clinic…

Kindness and Mental Health: Our upcoming free e-clinic…

This year has been a tough one, particularly for people living with mental illness and their carers. Research suggests that nearly 80% of people living with mental illness say that Covid-19 and associated lockdown has made their mental health worse.

For more information about Paycare Wellbeing’s next free upcoming e-clininc, take a read 😊

read more
What is self-care?

What is self-care?

Did you know, the benefits of self-care are INVALUABLE in improving our general wellbeing?

Our incredibly talented Customer Services Assistant, Becky, has written a poem for us to share with our Policyholders, People and Community…

Here are some top tips on how we can all learn take care of ourselves 🧡

read more
Proud to sponsor community champions in Shropshire!

Proud to sponsor community champions in Shropshire!

Paycare are thrilled to be sponsoring the Service to the Community accolade at the first-ever Chamber Champion awards launched by Shropshire Chamber of Commerce.

Take a read of the blog to learn more about the exciting occasion! 🙌

read more

Join our Newsletter

Like our blog content? Get the latest health and wellbeing tips sent directly to your inbox. Your details will be added to our newsletter list only. They will not be shared with any third parties or used for any additional marketing purposes without your prior consent.

You have Successfully Subscribed!