How to reduce Eye Strain at work

How to reduce Eye Strain at work

We want you to see clearly this summer, that’s why, we’ve put together some top tips to keep your eyes healthy at work – and don’t forget to share with your colleagues too! Whether you spend your day staring at a computer screen, analysing intricate data or working on...
The Hidden Benefits of Walking

The Hidden Benefits of Walking

It’s officially #NationalWalkingMonth! And, ofcourse, we’re supporting!   Firstly, did you know that 26% of UK adults take part in fewer than 30 minutes physical activity a week – shocking, right? Well, National Walking Month is all about encouraging and...
Healthy Eating in the Workplace

Healthy Eating in the Workplace

How can healthy eating at work support your mental and physical wellbeing? If your place of work is anything like ours, there is always cake in the kitchen! But, although the temptation is real, with staff birthdays, work anniversaries and team celebrations every...

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