Don’t be spooked by the menopause

Don’t be spooked by the menopause

Around half of the world’s population will experience the menopause during their lifetime. And yet it’s rarely been a topic of conversation among individuals, and even less so within businesses. Recently, more and more women have begun speaking out – including several...
Bowel Cancer Awareness on the agenda

Bowel Cancer Awareness on the agenda

Thanks to the brave efforts of patients like Dame Deborah James, the general public has a much better awareness of bowel cancer… Deborah, who was known on social media as Bowel Babe before she sadly died in 2022 aged just 40, shared information about the disease...
Are you stress aware?

Are you stress aware?

We wanted to offer an insight into a few small changes you could make to reduce your stress levels – all to help us feel a little more ‘stress aware’. We are all on a sliding scale from relaxed to stressed-out, and sometimes unavoidable pressures...

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