Looking After Your Eyes

Looking After Your Eyes

Then of course there can be costs to repair or replace your glasses if they get broken, and you may find you also need prescription sunglasses during the summer or while abroad on holiday. There’s simply no way of getting around optical care – after all, you need your...
Helping You Raise Eye Health Awareness

Helping You Raise Eye Health Awareness

In support of National Eye Health Week which takes place between the 18th and 24th September we wanted to share our top recommended tips to keep your staff’s eyes healthy at work: 1: Take Frequent Breaks Using a VDU means that our eyes are focused on the screen for...
Reflexology: Know Your Benefits

Reflexology: Know Your Benefits

It has been well documented that reflexology can help with a wide range of disorders, including the above – as well as many others, including insomnia, digestive problems, arthritis, and stress, and so it’s well worth finding out a little more about how this form of...

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