A short guide: Understanding Menopause
What is the menopause? What are common symptoms? What can employers do to support women? And can the menopause be treated? In our short guide, we share handy tips for individuals going through the menopause, and also for businesses looking to become more menopause-aware in the workplace 😊
WELL DONE TO OUR HIKING HEROES!
Well done to our Hiking Heroes! Three of our incredible Paycare team successfully climbed Yr Wyddfa (Mt. Snowdon) and raised a whopping £800 for two local charities! Read more 😊
How Can a Health Cash Plan Benefit My Business?
In this month’s ‘Your Questions Answered’ blog, we share all of the wonderful ways a Health Cash Plan can benefit your teams health and wellbeing, and how it can support the productivity of your business. Read more!
10 Top Tips for reducing your Hay fever symptoms
Do you suffer with Hay fever? We’ve put together 10 top tips and suggestions which could make the symptoms of a watery eyes and constant sneezing a little more bearable this Summer!
How Exercise Benefits Our Mind, Body and Soul
Exercise – some love it, some loath it, and to some it’s a necessary task. But exactly how does exercise make us healthy – not just from a physical perspective, but mentally and emotionally too?
5 easy superfoods to incorporate into your meals
‘Superfoods’ include certain ingredients said to be extremely beneficial for our nutrition and diet. Promoted as the new must-have additions to your meals, a lot of these so-called superfoods genuinely do have a wealth of nutritional benefits, are readily available, in-expensive and, some of which you may already be eating! Check out 5 easy superfoods you can incorporate in your daily diet below! 😀
How to achieve a better nights sleep!
Sleeping comes with an absolute abundance of benefits. However, getting a good night’s sleep can often get side-lined. We share the possible causes of your bad nights sleep, and share simple yet affective tips on ways to improve that all important rest our mind and body needs!
Team Paycare Scale Snowdon’s Peak in Charity Challenge
Our very own Amelia Painting, Clare Jarvis, Jodie Smith and Sally Bromley are proudly taking part in the Snowdon by Sunrise challenge in a bid to raise as much money as possible for both the Wolves Foundation and Compton Hospice!
Your Questions Answered: What is a Health Cash Plan?
The main aim of a Health Cash Plan is to keep you as healthy and happy as possible by ensuring it’s easier and more cost-effective to access timely and expert care from a professional. In our latest blog, we have answered some of your questions! Take a read 😊
Tips to avoid back problems when working from home
With flexible working, the cost of childcare, and the lengthy commutes on the up, we have shared 4 top tips on how to avoid back problems when setting up your very own office at home!
Another year pledged for The Wolves Foundation
As the longest-running champion of the Wolves Foundation, we’re delighted to have agreed to once again renew our Pack Patronage for 2024/25!
‘MyPaycare’ portal gets a new look and features for Paycare Policyholders!
We’re excited to share some snazzy new updates to our Paycare Policyholders’ MyPaycare homepage – with added new features to further enhance our customers experience and improve access to additional services! ✨
Local Organisations Giving Individuals A Break
As firm believers that prevention is better than cure, we’re proud to champion a fantastic local social enterprise, Sponsored Breaks, who’s dedicated to giving back to those in need within our community! Take a read 😃💚
Team Paycare Receives Industry Excellence for Our Customer Commitment
We’re thrilled to announce that our policy documents have received the ‘Clear and Simple Mark’ from Fairer Finance, an independent ratings agency which helps people make better financial decisions and ensure they receive optimum value from their insurance products! Read more 😃
Milestones Marked at Molineux
As part of ongoing celebrations to commemorate our 150th year in business, members of the team (both new and old) were treated to a Hospitality Day at the Molineux Stadium as part of our Wolves Foundation Patronage. Read more! 🧡
Accessing dental care
Accessing timely and affordable dental care is a crucial part of staying well – and with the cost of living on the rise, and waiting times increasing too, it can be a real worry. 🦷
Take a read on how our Health Cash Plans are a great way to alleviate those worries… 🙌
5 key benefits to cutting your alcohol intake
As so many social situations can include drinking, it can be easy to overlook the negative impact it could be having on your physical and mental health. So, we’ve put together just 5 of the key benefits which you could see from cutting your alcohol intake. Take a read… 😊🍻
How can Paycare help me if I’m stressed?
It can be difficult to know where to turn if you’re feeling stressed, overworked or worried. Wellbeing is something we all need to take care of, to ensure we’re as happy and healthy as we can be – that’s why at Paycare we like to make sure everyone can find the support they need. Let’s take a read… 🥰
Guest Blog – Easing menopause symptoms the natural way
When it comes to the menopause, HRT is well known as a potential remedy for women struggling with the side-effects.
But, says Medical Herbalist Hannah Charman, there are many other options for the third of women who feel uncomfortable with the idea of HRT. Take a read… 📃
Are you using your Paycare Perks?
When it comes to looking after your health, our mission is to think holistically – so we’re not just supporting you with your physical and mental wellbeing, but also helping you with your financial health too. So, are you making full use of Paycare Perks?
Take a read… 🤓📖
World Suicide Prevention Day interview with WCR FM
On World Suicide Prevention Day (Friday 10th), Chris Allen from WCR FM radio centred his show around this incredibly-important issue, inviting on a number of expert guests including our very own Wellbeing Manager Kerry B Mitchell. 🧠
Take a read… 🙂
How to Access Reliable Health Information
This week (5th to 12th July) is Health Information Week, which is a great opportunity for organisations across the UK to highlight the need for individuals to be aware of where they can find reliable healthcare information. 🩺
Let’s take a read… 💻
National Smile Month: Our Top Mouth Care Tips
Taking a proactive approach to managing your health is something we are passionate about here at Paycare, that’s why we encourage everyone to get regular check ups and consult a professional over any concerns they may have. And what better time than National Smile Month to concentrate on the health of your teeth and gums? 🦷👅
Take a read of Our Top Mouth Care Tips… 🙌
Are you stress aware?
Whether it’s through exercise, sleep or spreading kindness – check out our top tips and few small changes you can make to reduce your stress levels 🙌😊
University Mental Health during the pandemic
The university experience in 2020 and 2021 has been vastly different than any student and teacher could ever have imagined… 🎓
Our qualified mental health first aid trainer and Wellbeing Manager, Kerry B Mitchell, is sharing her insight into how she thinks teachers, lecturers, mentors, and university bodies can play a big role in shaping the way we approach student mental health over the coming months. Take a read… 🧠🧑🎓
The Benefits of Less Screen Time, More ‘Me’ Time
Over 50 attended our free February e-clinic which focused on the relationships we all have with technology. 💻📱
Let’s take a read and find out more about the effects of screen time… 🥰
It’s Time to Talk – But Are You Really Listening?
Through year-round campaigning and its pivotal annual event Time to Talk, the Time to Change movement has improved millions of people’s attitudes towards mental health. With the last ever Time to Talk day taking place on this Thursday (February 4th), our Wellbeing Manager Kerry B Mitchell looks at why talking is so important, and urges employers to ensure they are really listening. 💬👂
Take a read… 🥰
Six Ways to Workout the January Blues
Did you know, running for just 15 minutes a day, or walking for an hour, has been shown to reduce the risk of major depression by 26%?
At Paycare, we love sharing top tips to help our Policyholders with their health and wellbeing – so here are our suggestions to beat those January (and lockdown) blues! 💙🏃♀️
Why Cooking Together is so Important
While we often eat together, cooking together isn’t so popular, despite having a wealth of benefits! 🍏
So, we asked friend of Paycare and Wellbeing Expert, Laura Butler from WelLBe Coaching, to share how food can bring us together… 🙌
Let’s take a read… 📖
Hope and Wellbeing E-clinic to counteract Blue Monday slump
January is traditionally thought of as a gloomy month – but we are working to fight against the ‘Blue Monday’ slump by hosting a hopeful e-clinic.
Take a read and let us take care of your teams Health and Wellbeing in 2021 🙌🧡
Paycare Testimonial – Midwest Mechanical and Electrical Services
“We are aware of long waiting times and rising everyday costs, so we thought this was a great way for our employees to claim cash back on things they don’t really want to pay out for like dental and optical care.”
Check out our latest testimonial – shared by Midwest Mechanical and Electrical Services. ✍️
Thanks for your 2021 feel-good feedback
Throughout 2021, we’ve been incredibly lucky to receive so much good feedback and written testimonials from our amazing Corporate Customers. We’ve thoroughly enjoyed supporting our existing members and an influx of new companies who want to look after their employees, and we’re thrilled to know our support and service is recognised by some of those who mean so much to us.
Check out some of the lovely things they had to say about us… 🧡
Recognising the Menopause in the Workplace
The Menopause has traditionally been a topic avoided in the workplace, but our Wellbeing Manager Kerry B Mitchell is calling on more employers to focus on what they can do to accommodate those feeling the impact: 👩🧡
Paycare Wellbeing recently hosted an e-clinic focused around menopause in the workplace and was joined by expert speakers. Take a read…
Paycare Testimonial – TinCan Comms
“Everyone at TinCan has been really pleased with Paycare so far, they’ve remarked how easy and quick the claims process is.”
Check out our latest testimonial – shared by TinCan Comms. ✍️
Domestic Abuse in the Workplace – What Do Employers Know?
With more people than ever affected by domestic abuse, Paycare Wellbeing is set to shine a light on the support employers can offer through a free online session. 👩💻
Let’s take a read… 📖
Paycare Testimonial – Shorts
“The process of claiming is so simple – it’s so easy to upload your receipts and make a claim, then you receive confirmation and the money goes back into your account very quickly.”
Check out our latest testimonial – shared by Shorts. ✍️
Paycare Testimonial – Black Country Chamber of Commerce
“These benefits are seen very positively here at the Chamber and for both us as a business, and for our employees as individuals, the range of health benefits has been incredibly well received.”
Check out our latest testimonial – shared by Black Country Chamber of Commerce. ✍️
Menopause awareness in the Workplace e-clinic
Experts on the menopause are set to share their knowledge with businesses from across the country during our next e-clinic… 💻
Take a read and find out more… 👀
World Suicide Prevention Day interview with WCR FM
On World Suicide Prevention Day (Friday 10th), Chris Allen from WCR FM radio centred his show around this incredibly-important issue, inviting on a number of expert guests including our very own Wellbeing Manager Kerry B Mitchell. 🧠
Take a read… 🙂
Paycare Wellbeing hosts e-clinic with Motherwell FC
Paycare Wellbeing has joined forces with our partners in Scotland to organise a Motherwell Mental Health Awareness e-clinic. 🧠
Take a read and find out more…
Celebrating two years of supporting employee mental health
Our wonderful Wellbeing Manager is reflecting on almost two years of supporting businesses and their employees with mental health and wellbeing. 🎉
Let’s take a read…
Shropshire training helps organisations understand Mental Health
Shropshire-based organisations have the chance to learn more about mental health awareness in the workplace during a special Paycare Wellbeing virtual training session. 🧠🖥️
Take a read… 🤩
Paycare Testimonial – Willoughby Book Club
“Some of our team members are very excited about accessing the more holistic wellbeing services, while others think avoiding lengthy waiting lists to see a doctor (by using the MyPocket GP service) will be a real plus going forward.”
Check out our latest testimonial – shared by Willoughby Book Club. ✍️
Paycare Testimonial – DePe Gear
“I feel it is important for us to protect and support our staff health and wellbeing, not only in the workplace but outside of it too. Strategically, I also see it as an advantage when looking for top talent in the future as a great way to promote how our business looks to support our workforce with healthcare costs.”
Check out our latest testimonial – shared by DePe Gear. ✍️
Wolves and Paycare team up to support colleague wellbeing
“I can’t speak highly enough of Kerry, she was able to make the course relevant and interesting for the 11 different people taking part across two groups, so it resonated with everyone.”
Check out our latest Mental Health Training Testimonial – shared by Premier League team, Wolverhampton Wanderers. ✍️
Happy 150th Year to Us!
Here at Paycare, we have an extra special reason to celebrate the start of 2024 as we mark our 150th year!!! 💚
Read all about it: funds help children receive gifts this Christmas
Our girls have raised an INCREDIBLE £2,347 for Dunelm’s Giving Tree and Birmingham Children’s Hospital as a result of their 24 hour read-a-thon!!!
Paycare’s 2023 End of Year Review
The end of each year is traditionally a nostalgic time – and here at Paycare, we like to use the opportunity to reflect on the highlights and milestones of 2023 😃✨
Wolverhampton Grand Theatre Competition 2023
It's almost showtime... Oh yes, it is! Paycare have again teamed up with The Wolverhampton Grand - one of the finest examples of Victorian architecture in the city of Wolverhampton today - to give away tickets to their upcoming pantomime. The lucky winner will win 4...
City support earns Paycare a Foundation community nomination
We are absolutely thrilled to have been nominated for a prestigious award to recognise our commitment to supporting the Wolverhampton community for almost 150 years has been nominated for a prestigious award. Learn more in our latest Paycare News blog!
Above and beyond the call of duty
In light of ‘The Consumer Duty’ introduced by the Financial Conduct Authority, the Paycare team wanted to go above and beyond our usual review, reflect and refine process to really dig down into every single element of our work, to highlight how we’re continuing to make our customers journey even BETTER! Find out more 😃
We’re exhibiting at the Connectin Business Expo!
We’re exhibiting at the Shropshire Chamber Connectin Business Expo on Wednesday 11th October – so businesses across Shropshire have the chance to find out about supporting the wellbeing of their teams! Learn more and book your free place in our latest blog 😀
From learning to lab with the help of Paycare prize
We recently went to the University of Wolverhampton to help celebrate the work of a trio of top students! A fantastic ceremony and dedicated prize winners… read more! 🌟
Creative classes help boost workplace wellbeing
We’ve let our creativity run free as we welcomed Creative Black Country to Paycare House for workplace wellbeing workshops recently, focused on large-scale drawing with the aim of encouraging fun and relaxation amongst the team! Find out more 😀🎨
Paycare a proud Pack Patron for Wolves Foundation
Paycare have officially and proudly become an Honorary Patron of the Wolves Foundation for the 2023/24 season, one of the four Pack Patrons revealed by the charity! Read more about the news in our latest blog 😀
Super Sally’s skydive to help women fleeing domestic abuse
She did it!!! Our fearless fundraiser, Sally, braved the 14,000ft skydive and has raised over an incredible £1,000 for The Haven Wolverhampton – hear about Sally’s experience and check out photos from the special day!
The sky’s the limit when Paycare supports The Haven
Paycare team members will be taking to the skies to help support The Haven Wolverhampton!
Take a read to find out more… 💚🙌🪂
Paycare team mateys set for Dragon Boat fun and fundraising
Our team mateys are set to take part in the Dragon Boat Race next Sunday (May 21st) at Himley Hall. It marks the return to racing for some of the team, who have taken part previously, while for others it’s the first time joining the Paycare Pirates in their mission to reach the finish line first and take home the treasure for two worthy charities! Read more 😊🙌 Go team! 🏴☠️🛶
Teddies find fur-ever homes after generous donation
A bear-y generous donation has been distributed to vulnerable children across the Midlands – as we’ve recently had a large volume of toys and cuddly bears very kindly donated by Golden Bear. And the good news is… we’ve now managed to find them permanent homes! Find out more about where they’ve gone too, in our latest blog 🧸
New CEO looks to future while staying true to Paycare’s heritage
Following a wonderful 10 years of insight, knowledge and management experience, Anthony Burns has been officially approved by our regulators as the new CEO of Paycare – and says breaking the news to his dad was the proudest moment of his life. Read the full story in our blog! 👏