How to reduce Eye Strain at Work
Whether you spend your day staring at a computer screen, analysing intricate data or working on a machine, or if you spend your lunch hour online shopping, playing games or scrolling through social media on your phone – it’s possible for you to get Eye Strain as...
Bowel Cancer Awareness on the agenda
Thanks to the brave efforts of patients like Dame Deborah James, the general public has a much better awareness of bowel cancer… Deborah, who was known on social media as Bowel Babe before she sadly died in 2022 aged just 40, shared information about the disease...
Banish the Blue Monday blues: Top tips for individuals and managers
It’s been almost two decades since the third Monday in January was named as the most depressing day of the year and given the appropriately sad sounding title of ‘Blue Monday’. In that time, scientists have dismissed the formula used to calculate this date (which...