by Lauren Robertson | Jan 10, 2023 | Health Tips For you, Workplace Wellbeing
It’s been almost two decades since the third Monday in January was named as the most depressing day of the year and given the appropriately sad sounding title of ‘Blue Monday’. In that time, scientists have dismissed the formula used to calculate this date (which...
by Lauren Robertson | Nov 21, 2022 | Health Tips For you
We’d all like to think of Christmas as a magical time filled with joy and love, but sadly for many it can be a source of stress. Whether it’s worrying about affording gifts, or already existing difficulties which unfortunately don’t disappear just because it’s the...
by anna-paycare | Nov 4, 2022 | Health Tips For you, Workplace Wellbeing
Free cost of living tips and support will be on offer at the next Paycare webinar – as we’ve invited the experts at Wolverhampton City Credit Union (WCCU) to join us and share their top money-saving tips with attendees 💸💡 It’s open to anyone – whether they have...
by Lauren Robertson | Nov 3, 2022 | Workplace Wellbeing
Supporting those going through the menopause is something finally being discussed more openly in the workplace. But for many employers, it can be difficult to know which policies and practices may work well – especially given the topic has only recently begun...
by Lauren Robertson | Jun 13, 2022 | Health Tips For you
We all know that prioritising our health and wellbeing is essential to living happy and healthy lives. And, there are lots of things we can be doing each day to take care of our physical and mental health and wellbeing… Small steps can make big changes, that’s...