by Lauren Robertson | Aug 20, 2023 | Health Tips For you
Whether you spend your day staring at a computer screen, analysing intricate data or working on a machine, or if you spend your lunch hour online shopping, playing games or scrolling through social media on your phone – it’s possible for you to get Eye Strain as... 
by Lauren Robertson | Jul 16, 2023 | Workplace Wellbeing
Once upon time, working from home was a pipe dream. However, employers are pushing for more flexible work areas in response to the lack of office space, the cost of childcare, and the lengthy commutes. The advances in technology and the passion to create healthy... 
by Lauren Robertson | Jun 19, 2023 | Health Tips For you
Watery eyes, itchy nose, and constant sneezing – sound familiar? Then you might be one of the estimated 10 million people in the UK who suffer with hay fever throughout the warmer months. While thankfully the condition doesn’t normally cause any... 
by Lauren Robertson | Mar 27, 2023 | Health Tips For you
Thanks to the brave efforts of patients like Dame Deborah James, the general public has a much better awareness of bowel cancer… Deborah, who was known on social media as Bowel Babe before she sadly died in 2022 aged just 40, shared information about the disease... 
by Lauren Robertson | Jan 10, 2023 | Health Tips For you, Workplace Wellbeing
It’s been almost two decades since the third Monday in January was named as the most depressing day of the year and given the appropriately sad sounding title of ‘Blue Monday’. In that time, scientists have dismissed the formula used to calculate this date (which... 