5 top tips for coping at Christmas

5 top tips for coping at Christmas

We’d all like to think of Christmas as a magical time filled with joy and love, but sadly for many it can be a source of stress.

To support those worrying about coping at Christmas, we have compiled five top tips. 🎄🧡 Check them out…

read more
12 days of Health and Wellbeing this Christmas…

12 days of Health and Wellbeing this Christmas…

Christmas is a time of celebration, where we eat, drink, spend time with loved ones and colleagues and generally enjoy all the festivities that come with it. However, for those who struggle with their mental health, the festive season can be difficult. So, our 12 days of Health and Wellbeing this Christmas blog, takes a look at the 12 ways we can look after our mental health during this festive season – from planning ahead and getting outside, all the way getting enough sleep and making time for the most important person in your life, YOU – take a read!

read more
Wolverhampton Lights Switch On Paycare Competition 2024

Wolverhampton Lights Switch On Paycare Competition 2024

Let there be light! Paycare is proud to sponsor the 2024 Wolverhampton Christmas Lights! What better way to celebrate the conclusion of a wonderful 150th year than by lighting up the city and surrounding towns with the sparkle and joy of Christmas? Why not join us for the festivities.

read more
7 ways to combat loneliness

7 ways to combat loneliness

Loneliness is a feeling of sadness—and sometimes depression—that comes from being socially distant or isolated from friends, family, and community. It can be a fleeting emotion, but it can also be long-lasting, even when you’re surrounded by people. To support you and your friends or family, we share 7 ways to combat loneliness – take a read 🧡

read more
Top Tips for making healthier food choices during the summer!

Top Tips for making healthier food choices during the summer!

Making healthier food choices is a great way to help us feel refreshed and energised – and especially in the summer – with salads, picnic spreads and fruit bowls all being a great go-to for easy, healthy food choices! Check out our 5 easy top tips below for making healthier but super delicious food choices! 🍓

read more
Paycare’s 150 Family Fun Day at Darlaston Town FC!

Paycare’s 150 Family Fun Day at Darlaston Town FC!

Come and celebrate with us at our Paycare 150 Family Fun day! We’ve spent 150 years supporting our community to be happier and healthier – so whether you’re part of Paycare or just a family looking for a fun way to spend a summer Sunday, we’d love you to join us – so get booked in to come along! 💚

read more
6 ways to stay safe in the sun!

6 ways to stay safe in the sun!

Whether you’re heading off on your summer holidays or simply looking to spend more time in the garden this Summer, we’ve put together 6 ways to stay safe in the sun! With plenty of preparation and planning, we can enjoy being outside on lovely days and also minimise the risks of too much, or too little sun. Take a read 🌞

read more
Packing Tips: Your Holiday First Aid Kit!

Packing Tips: Your Holiday First Aid Kit!

There is always that one dilemma that comes around every year when it comes to holiday prep: what medicines and ‘first aid’ kit should you pack? Will you need plasters or medicine? What are you allowed to take? What will be available where you’re going, and what won’t? So, we’ve teamed up with Paycare Partners, Medstars, who have provided us a super easy first-aid holiday packing checklist – take a look!

read more
Helping you help them: signs and symptoms to look out for

Helping you help them: signs and symptoms to look out for

If you see someone struggling, you’re likely to want to help – whether it’s a practical task or something relating to their wellness: perhaps a dip in mood, a period of high stress, or even an episode of mental ill health. So, to support you and your team, we’ve shared some of the signs which may act as a prompt for that all important wellbeing chat 😊

read more
Simple Health Checks You Can Do at Home

Simple Health Checks You Can Do at Home

In a world where we’re constantly on the go and juggling things that life throws at us, it can be all too easy to put our health on the back-burner and gain a mindset that our personal wellbeing can wait. This is why we’ve made a list of 10 simple health checks you can do at home…

read more
A short guide: Understanding Menopause

A short guide: Understanding Menopause

What is the menopause? What are common symptoms? What can employers do to support women? And can the menopause be treated? In our short guide, we share handy tips for individuals going through the menopause, and also for businesses looking to become more menopause-aware in the workplace 😊

read more
WELL DONE TO OUR HIKING HEROES!

WELL DONE TO OUR HIKING HEROES!

Well done to our Hiking Heroes! Three of our incredible Paycare team successfully climbed Yr Wyddfa (Mt. Snowdon) and raised a whopping £800 for two local charities! Read more 😊

read more
How Can a Health Cash Plan Benefit My Business?

How Can a Health Cash Plan Benefit My Business?

In this month’s ‘Your Questions Answered’ blog, we share all of the wonderful ways a Health Cash Plan can benefit your teams health and wellbeing, and how it can support the productivity of your business. Read more!

read more

Are you getting enough Zzz?

Are you getting enough Zzz?

While some of us can be asleep within minutes, others can spend night after night struggling to doze off. We’ve shared some key top tips on how to get enough of that all-important sleep and rest our bodies and minds need.

Let’s take a read…😴

read more
Bowel Cancer Awareness on the agenda

Bowel Cancer Awareness on the agenda

Did you know – more than 42,000 people are diagnosed with bowel cancer in the UK each year – making it the fourth most common type of cancer? Thanks to the brave efforts of patients like Dame Deborah James, the general public has a much better awareness of bowel cancer. We share the signs and symptoms to look out for, along with how to seek help in our recent Health Tips Blog 🧡 read more!

read more
Starting the Wellbeing Conversation

Starting the Wellbeing Conversation

Where someone is struggling with stress, low mood or a specific problem which is impacting their happiness, simply starting a conversation with them can make a big difference. Check out our top tips for businesses and individuals, for starting that all important wellbeing conversation 😊

read more
Cost of Living Tips shared by City Credit Union

Cost of Living Tips shared by City Credit Union

We were joined by Wolverhampton City Credit Union to share some key tips to help people get through the cost of living crisis, including suggestions to help households save money throughout the winter and beyond! Find out the tips and catch up on the free webinar in our blog! 💚

read more
Webinar Offers Free Cost of Living Tips for all

Webinar Offers Free Cost of Living Tips for all

Free cost of living tips and money saving tips will be on offer at the next Paycare webinar – as we’ve invited the experts at Wolverhampton City Credit Union (WCCU) to join us and share their top money-saving tips with attendees. Learn more and book your place in our blog today! 💸💡

read more
Paycare Wellbeing Planner 2022

Paycare Wellbeing Planner 2022

Need some new ideas to boost your employees’ wellbeing? 💪✨

Look no further! A brand new year means it’s time to inspire your team to prioritise their health and wellbeing, now more than ever before…

Our LIVE Q4 Wellbeing Planner 2022 awaits! 🤩

read more
Top financial wellbeing tips for individuals and employers

Top financial wellbeing tips for individuals and employers

At Paycare, we’re seeing an increase in individuals concerned about their financial wellbeing – and similarly, companies who are looking to support their teams with the cost of living crisis.

Take a read of our Top financial wellbeing tips for individuals and employers… 💷

read more
4 Top Tips to help improve your Health and Wellbeing

4 Top Tips to help improve your Health and Wellbeing

We all know that prioritising our health and wellbeing is essential to living happy and healthy lives. And, there are lots of things we can be doing each day to take care of our physical and mental health and wellbeing…

We share our 4 favourite top tips! 💚🧡

read more
What does ‘Health’ mean to you?

What does ‘Health’ mean to you?

As individuals, families, communities, and employers, we all have a role to play in recognising and supporting the many different aspects which come together to form an overall picture of a person’s health… so, what does health really mean to you?! 🏃‍♀️🧠💰

We explore physical, mental and financial health and wellbeing in our latest blog 😃🧡

read more
Paycare Wellbeing Planner 2022

Paycare Wellbeing Planner 2022

Need some new ideas to boost your employees’ wellbeing? 💪✨

Look no further! A brand new year means it’s time to inspire your team to prioritise their health and wellbeing, now more than ever before…

Our LIVE Q2 Wellbeing Planner 2022 awaits! 🤩

read more
Top tips to support employees during the menopause

Top tips to support employees during the menopause

Supporting those going through the menopause is something that’s finally being discussed more openly in the workplace… so here are share 5 top tips for employers, all thanks to our recent webinar partners, Kaleidoscope Plus Group! 🧡

read more
Paycare Wellbeing Planner 2022

Paycare Wellbeing Planner 2022

Need some new ideas to boost your employees’ wellbeing? 💪✨

Look no further! A brand new year means it’s time to inspire your team to prioritise their health and wellbeing, now more than ever before…

Our LIVE Q4 Wellbeing Planner 2022 awaits! 🤩

read more
Paycare Testimonial – Space Inclusive

Paycare Testimonial – Space Inclusive

“The Paycare experience for us has been special, we look forward to this relationship continuing to develop in the future and feel so glad we chose Paycare as our health and wellbeing partner.”

Check out our latest testimonial – shared by Space Inclusive. ✍️

read more
Top financial wellbeing tips for individuals and employers

Top financial wellbeing tips for individuals and employers

At Paycare, we’re seeing an increase in individuals concerned about their financial wellbeing – and similarly, companies who are looking to support their teams with the cost of living crisis.

Take a read of our Top financial wellbeing tips for individuals and employers… 💷

read more
Paycare Wellbeing Planner 2022

Paycare Wellbeing Planner 2022

Need some new ideas to boost your employees’ wellbeing? 💪✨

Look no further! A brand new year means it’s time to inspire your team to prioritise their health and wellbeing, now more than ever before…

Our LIVE Q2 Wellbeing Planner 2022 awaits! 🤩

read more
Accessing dental care

Accessing dental care

Accessing timely and affordable dental care is a crucial part of staying well – and with the cost of living on the rise, and waiting times increasing too, it can be a real worry. 🦷

Take a read on how our Health Cash Plans are a great way to alleviate those worries… 🙌

read more
Paycare to attend Events during 2022

Paycare to attend Events during 2022

Our team are going to be attending a range of events this year and they’d love you to come along for a chat. So take a moment to have a look at where we’re headed and we hope to see you there. 😊🤝

read more
The importance of workplace mental health training

The importance of workplace mental health training

Paycare Wellbeing’s is set to host their first e-clinic of the 2022 series, with the online session aimed at supporting managers to understand the importance of looking after the wellbeing of their staff. Take a read… 🧠💻

read more
Local Organisations Giving Individuals A Break

Local Organisations Giving Individuals A Break

As firm believers that prevention is better than cure, we’re proud to champion a fantastic local social enterprise, Sponsored Breaks, who’s dedicated to giving back to those in need within our community! Take a read 😃💚

read more
Milestones Marked at Molineux

Milestones Marked at Molineux

As part of ongoing celebrations to commemorate our 150th year in business, members of the team (both new and old) were treated to a Hospitality Day at the Molineux Stadium as part of our Wolves Foundation Patronage. Read more! 🧡

read more
What does Paycare mean to you?

What does Paycare mean to you?

As we enter our 150th year in business, we’re celebrating those who’ve helped make Paycare who we are today. And as part of this, over the next few months, we’ll be proudly sharing feedback from our much-valued team, policyholders, stakeholders, and wider community ✨ Read more!

read more
Paycare offers support after Orchard Healthcare closure

Paycare offers support after Orchard Healthcare closure

At Paycare, we have been working in collaboration with leaders at Orchard Healthcare to support and ensure its members have the opportunity to receive continuity of healthcare cover, after the business and its members voted to cease trading on 31st December. Read more 🙏

read more
Paycare: 150 years of health, happiness and history

Paycare: 150 years of health, happiness and history

We take a look back at the history of Paycare and our special moments from 1874-2024, as we celebrate our HUGE 150th milestone year! Some of the ‘big steps’ we’ve taken alongside the million small steps which have led us to the Paycare you see today 🙌

read more
Happy 150th Year to Us!

Happy 150th Year to Us!

Here at Paycare, we have an extra special reason to celebrate the start of 2024 as we mark our 150th year!!! 💚

read more
Paycare’s 2023 End of Year Review

Paycare’s 2023 End of Year Review

The end of each year is traditionally a nostalgic time – and here at Paycare, we like to use the opportunity to reflect on the highlights and milestones of 2023 😃✨

read more
Wolverhampton Grand Theatre Competition 2023

Wolverhampton Grand Theatre Competition 2023

It's almost showtime... Oh yes, it is! Paycare have again teamed up with The Wolverhampton Grand - one of the finest examples of Victorian architecture in the city of Wolverhampton today - to give away tickets to their upcoming pantomime. The lucky winner will win 4...

read more

Join our Newsletter

Like our blog content? Get the latest health and wellbeing tips sent directly to your inbox. Your details will be added to our newsletter list only. They will not be shared with any third parties or used for any additional marketing purposes without your prior consent.

You have Successfully Subscribed!