by Lauren Robertson | Sep 5, 2023 | Health Tips For you
We’ve all experienced that little lift when you do something nice for someone – whether it’s giving a thoughtful gift, running an errand for them, or simply sharing a hug. But did you know, that act of kindness is actually triggering the release of chemicals in our... 
by Lauren Robertson | Jul 17, 2023 | Health Tips For you
We love to share helpful suggestions, so we’ve asked the Paycare team for their top 7 tips on how to boost your mental wellbeing. Maybe right now you’re struggling with workplace-related stress, perhaps you’re feeling the emotional effects of things happening at home,... 
by Lauren Robertson | Jun 21, 2021 | Paycare News
Thousands of young people across the Black Country and beyond had the chance to learn more about their mental and physical health thanks to an online training session from Paycare Wellbeing. Assistant Wellbeing Manager Sally Bromley led the session which was... 
by Lauren Robertson | Jun 11, 2021 | Workplace Wellbeing
Expert tips on mental health awareness in the workplace are on offer during our next free e-clinic… Kerry B Mitchell, our Wellbeing Manager and Mental Health First Aid trainer, will lead the online session from 10am to 11am on Wednesday 14th July 💻 She... 
by Lauren Robertson | May 17, 2021 | Paycare News
Healthy habits and mindfulness to support the body and mind are the focus of our next free e-clinic. Our Wellbeing Manager Kerry B Mitchell has been hosting hour-long webinars on different topics every month – and has invited Gemma Allies, Yoga Instructor and... 