by Lauren Robertson | May 20, 2020 | Health Tips For you
In order to help brighten up your day, here are 4 Ways to Feel Better and Turn a Blue Day into a New Day, all thanks to our lovely Wellbeing Manager and Mental Health First Aid Trainer, Kerry. They’re not worth missing… let’s take a look! ... 
by Lauren Robertson | Feb 7, 2020 | Health Tips For you
For current advice around COVID-19, please access the relevant NHS information on coronavirus. Learn about the government response to coronavirus on GOV.UK. Coronavirus (COVID-19) – the virus that has got us all talking… With recent reports from England’s Chief... 
by Lauren Robertson | Dec 1, 2019 | Health Tips For you, Workplace Wellbeing
The countdown to Christmas has officially begun in the Paycare office. That’s right, the Santa jumpers are on, the Christmas hits are playing and the festive food is out in full force! Christmas is a time of celebration, where we eat, drink, spend time with loved ones... 
by Lauren Robertson | Nov 6, 2019 | Health Tips For you
Stress – something which many of us suffer with throughout our hectic, daily lives. But how many of us tend to fall into the trap of ignoring it? Suffering regularly from stress, whilst not knowing how to deal with it, can impact our health both physically and... 
by Lauren Robertson | Oct 4, 2019 | Workplace Wellbeing
Once upon time, working from home was a pipe dream. However, employers are pushing for more flexible work areas in response to the lack of office space, the cost of childcare, and the lengthy commutes. The advances in technology and the passion to create healthy... 