


What is self-care?
What is self-care? Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health and wellbeing. And, although it is a simple concept in theory, it is something we all seem to effortlessly overlook… Often ignored...
Our low cost and high value ‘Bundle’ Wellbeing Package!
We’re thrilled to announce the launch of our new Bundle Wellbeing package which aims to help employers engage their teams and to keep them mentally, physically and financially healthy. We are now offering Bundle, our low cost and high value Wellbeing Package,...
Navigating the ‘new normal’ – looking after employees in the aftermath of Covid-19.
Every July, Samaritans branches across the UK host events and raise awareness for their annual Talk to Us campaign – focused on the services they offer within their communities alongside the wider aim of reducing the stigma around mental health conversations1. ...