by Lauren Robertson | May 12, 2021 | Health Tips For you
Mental Health Awareness Week (May 9th to 15th) is an opportunity for all of us to improve our wellbeing. Maybe right now you’re struggling with workplace-related stress, perhaps you’re feeling the emotional effects of things happening at home, or maybe you’re feeling... 
by Lauren Robertson | Nov 22, 2020 | Workplace Wellbeing
For a long time, saying you had depression, or a personality disorder was not the same as saying you had heart disease or diabetes, writes our Wellbeing Manager Kerry B Mitchell. Despite mental ill health being incredibly common (around one in four are estimated to... 
by Paycare | Oct 8, 2020 | Health Tips For you, Workplace Wellbeing
When it comes to looking after your employees, thinking about every aspect of their physical and mental health is vital. Back pain might not be the first thing you think of when it comes to your workplace wellbeing strategy – but when you consider the impact it could... 
by Paycare | Oct 7, 2020 | Workplace Wellbeing
Each year on October 10th, there is a concentrated effort to highlight mental health across the globe – in the form and awareness of World Mental Health Day 🌍 With the stigma once associated with discussing mental health beginning to fade, some might... 
by Paycare | Oct 2, 2020 | Paycare News, Workplace Wellbeing
The impact of kindness on our brain is the key message at an upcoming e-clinic led by Kerry Mitchell, our Wellbeing Manager and Mental Health Trainer. It is part of a series of online sessions we are running for free and will start at 10am on Tuesday 20th... 