by Lauren Robertson | Sep 16, 2019 | Workplace Wellbeing
We’re urging more businesses to be prepared for the changing employee health agenda in 2019, with the emphasis shifting from the causes of workplace problems to the solutions companies can, and should, be implementing. This year, we published our white paper on... 
by Lauren Robertson | Feb 21, 2019 | Health Tips For you
Mindfulness; a term that we often hear thrown about in conversations about Health and Wellbeing, but do we really understand what it means? Mindfulness is all about focusing our awareness on the present moment, including where we are and what we are doing, and not... 