by Lauren Robertson | Jan 22, 2021 | Health Tips For you
January is traditionally the month when we all resolve to start moving more, with new members queuing up to join the gym and more health and fitness related internet searches than any other month. But with the UK now in lockdown for the rest of January, and leisure... 
by Lauren Robertson | May 3, 2019 | Health Tips For you
It’s officially #NationalWalkingMonth! And, ofcourse, we’re supporting! Firstly, did you know that 26% of UK adults take part in fewer than 30 minutes physical activity a week – shocking, right? Well, National Walking Month is all about encouraging and... 
by anna-paycare | Apr 23, 2019 | Workplace Wellbeing
Today is #OnYourFeetBritain day! And yes – we’re supporting it, especially after all the Easter Eggs we have consumed in the Paycare office! On your feet Britain is all about encouraging the nation to unite against prolonged office sitting, all whilst challenging... 