by Lauren Robertson | Aug 20, 2023 | Health Tips For you
Whether you spend your day staring at a computer screen, analysing intricate data or working on a machine, or if you spend your lunch hour online shopping, playing games or scrolling through social media on your phone – it’s possible for you to get Eye Strain as... 
by Lauren Robertson | Jan 8, 2020 | Health Tips For you
And just like that, Christmas is over for another year – the manic shopping, the festive cooking, the present wrapping and of course, the SPENDING, and as we enter into the New Year, many of us fall victim of repeatedly asking ourselves, ‘When is Pay Day?’. We... 
by Lauren Robertson | Nov 6, 2019 | Health Tips For you
Stress – something which many of us suffer with throughout our hectic, daily lives. But how many of us tend to fall into the trap of ignoring it? Suffering regularly from stress, whilst not knowing how to deal with it, can impact our health both physically and... 
by Lauren Robertson | May 3, 2019 | Health Tips For you
It’s officially #NationalWalkingMonth! And, ofcourse, we’re supporting! Firstly, did you know that 26% of UK adults take part in fewer than 30 minutes physical activity a week – shocking, right? Well, National Walking Month is all about encouraging and... 
by Lauren Robertson | Mar 12, 2019 | Health Tips For you
At a time where many of us are beginning to get our finances back in check following the big Christmas spend, here is everything you need to know about living the financial good life, that’s right, thanks to friends of Paycare, PG Mutual. They give us some expert tips... 