by anna-paycare | Mar 18, 2019 | Paycare News
Last July, we were approached by friend of Paycare Mark Turvey who got in touch to tell us about a project he was involved with in Ethiopia. Mark wanted to find out if we would be interested in supporting him to fulfil his mission of volunteering in a remote village... 
by Lauren Robertson | Feb 21, 2019 | Health Tips For you
Mindfulness; a term that we often hear thrown about in conversations about Health and Wellbeing, but do we really understand what it means? Mindfulness is all about focusing our awareness on the present moment, including where we are and what we are doing, and not... 