by Lauren Robertson | Aug 20, 2023 | Health Tips For you
Whether you spend your day staring at a computer screen, analysing intricate data or working on a machine, or if you spend your lunch hour online shopping, playing games or scrolling through social media on your phone – it’s possible for you to get Eye Strain as... 
by Lauren Robertson | Dec 1, 2019 | Health Tips For you, Workplace Wellbeing
The countdown to Christmas has officially begun in the Paycare office. That’s right, the Santa jumpers are on, the Christmas hits are playing and the festive food is out in full force! Christmas is a time of celebration, where we eat, drink, spend time with loved ones... 
by Lauren Robertson | Aug 7, 2019 | Health Tips For you
Ah Summer… that time of the year where we are tempted to spend a few hours in the garden after a day at work or lie in the sun all day on a long-awaited (and very much deserved!) holiday. Sounds like bliss… But, whilst many of us love soaking up the sun in a quest for... 
by Lauren Robertson | May 5, 2019 | Health Tips For you
We are super excited here at the Paycare office as summer is on the horizon. And, what better way to increase our excitement even more than to begin talking all things summer and the outdoors! With #NationalWalkingMonth being on May’s agenda and 12 hours of sun and... 