by Lauren Robertson | Jan 11, 2021 | Health Tips For you
At its basic level, food is a source of sustenance – but in reality, it’s much more than. It’s often one of the central themes of celebrations such as weddings and birthdays; families and friends come together to socialise over a meal; relationships may blossom... 
by Lauren Robertson | Nov 6, 2020 | Health Tips For you, Workplace Wellbeing
Stress and emotional eating are set to be explored in the next free e-clinic from Paycare Wellbeing… 🧠🍏 It’s part of a varied series of hour-long webinars, focused on a different aspect of mental health each time. Virtual attendees will be able to join the session,... 
by Lauren Robertson | Jun 10, 2020 | Health Tips For you
This week, we’re pleased to welcome our latest guest blogger and friend of Paycare, Laura Butler, to talk all things nutrition and wellbeing. Laura Butler is a Lifestyle Intervention Consultant and specialises in working with businesses, their staff and individuals to... 