Achieving a Work/Life Balance
Work/life balance has been a very hot topic amongst businesses and their employees over the past 18 months, following the Coronavirus pandemic, with ways of working changing and adapting for many. And it’s no surprise that it’s estimated around 60% of us will...
World Mental Health Day highlights need for Employer Training
Each year on October 10th, there is a concentrated effort to highlight mental health across the globe – in the form and awareness of World Mental Health Day 🌍 With the stigma once associated with discussing mental health beginning to fade, some might...
Kindness and Mental Health: Our upcoming free e-clinic…
The impact of kindness on our brain is the key message at an upcoming e-clinic led by Kerry Mitchell, our Wellbeing Manager and Mental Health Trainer. It is part of a series of online sessions we are running for free and will start at 10am on Tuesday 20th...