by Lauren Robertson | Feb 7, 2020 | Health Tips For you
For current advice around COVID-19, please access the relevant NHS information on coronavirus. Learn about the government response to coronavirus on GOV.UK. Coronavirus (COVID-19) – the virus that has got us all talking… With recent reports from England’s Chief... 
by Lauren Robertson | Dec 1, 2019 | Health Tips For you, Workplace Wellbeing
The countdown to Christmas has officially begun in the Paycare office. That’s right, the Santa jumpers are on, the Christmas hits are playing and the festive food is out in full force! Christmas is a time of celebration, where we eat, drink, spend time with loved ones... 
by Lauren Robertson | Nov 6, 2019 | Health Tips For you
We want to share some insight on what stress is, how we can identify when it becomes too much, and what to do if stress is playing a bigger role in life than it should… Stress is essentially our body’s response to pressures from a certain situation or... 
by Lauren Robertson | Nov 1, 2019 | Health Tips For you
Living with stress can be exhausting. You panic that you can’t get on top of things. You get angry about things that you know you cannot influence anyway. You feel like key elements of your life are frustratingly beyond your control. And, without action, things tend... 
by Lauren Robertson | Oct 4, 2019 | Workplace Wellbeing
Once upon time, working from home was a pipe dream. However, employers are pushing for more flexible work areas in response to the lack of office space, the cost of childcare, and the lengthy commutes. The advances in technology and the passion to create healthy... 