How can Paycare help me if I’m stressed?
It can be difficult to know where to turn if you’re feeling stressed, overworked or worried. Wellbeing is something we all need to take care of, to ensure we’re as happy and healthy as we can be – that’s why at Paycare we like to make sure everyone can find the...
Guest Blog – Easing menopause symptoms the natural way
When it comes to the menopause, HRT is well known as a potential remedy for women struggling with the side-effects. But, says Medical Herbalist Hannah Charman, there are many other options for the third of women who feel uncomfortable with the idea of HRT....
Anxiety is the focus of Paycare Wellbeing session
Attendees taking part in an eight-week mental and physical health project had the chance to learn more about anxiety thanks to our Mental Health expert! Kerry B Mitchell, Paycare Wellbeing Manager, joined in a Head 4 Health session at Wolverhampton Wanderers’ ground...