It’s Time to Talk – But Are You Really Listening?
Through year-round campaigning and its pivotal annual event Time to Talk, the Time to Change movement has improved millions of people’s attitudes towards mental health. With the last ever Time to Talk day taking place on this Thursday (February 4th), our Wellbeing...
Light-hearted ‘Sickie Day’ highlights serious workplace problem
Absenteeism is no joke – that’s the message from us this National Sickie Day. The first Monday of February is established as the day when a higher number of employees call in sick than any other day of the year and some are deemed to be doing so unnecessarily because...
Six Ways to Workout the January Blues
January is traditionally the month when we all resolve to start moving more, with new members queuing up to join the gym and more health and fitness related internet searches than any other month. We know that exercise can dramatically enhance our wellbeing, and have...