5 top tips for coping at Christmas

5 top tips for coping at Christmas

We’d all like to think of Christmas as a magical time filled with joy and love, but sadly for many it can be a source of stress.   Whether it’s worrying about affording gifts, or already existing difficulties which unfortunately don’t disappear just because it’s the...
Happiness at Work

Happiness at Work

Do you know what makes your team happy at work?   It may seem obvious, but when your team are happy, they’re healthier, productive, motivated, focused, cooperative, and ultimately more successful – the list is endless…   With the risk of burnout and...

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