7 ways to combat loneliness
Loneliness is a feeling of sadness—and sometimes depression—that comes from being socially distant or isolated from friends, family, and community. It can be a fleeting emotion, but it can also be long-lasting, even when you’re surrounded by people. We’re...
Top financial wellbeing tips for individuals and employers
It’s sadly no secret that financial worries are on the rise, with the average household set to be £1,000 worse off this year compared to last. At Paycare, we’re seeing an increase in individuals concerned about their financial wellbeing – and similarly,...
Anxiety is the focus of Paycare Wellbeing session
Attendees taking part in an eight-week mental and physical health project had the chance to learn more about anxiety thanks to our Mental Health expert! Kerry B Mitchell, Paycare Wellbeing Manager, joined in a Head 4 Health session at Wolverhampton Wanderers’ ground...