by Lauren Robertson | Nov 21, 2022 | Health Tips For you
We’d all like to think of Christmas as a magical time filled with joy and love, but sadly for many it can be a source of stress. Whether it’s worrying about affording gifts, or already existing difficulties which unfortunately don’t disappear just because it’s the... 
by Lauren Robertson | Jun 15, 2022 | Health Tips For you, Workplace Wellbeing
It’s sadly no secret that financial worries are on the rise, with the average household set to be £1,000 worse off this year compared to last. At Paycare, we’re seeing an increase in individuals concerned about their financial wellbeing – and similarly,... 
by Lauren Robertson | Nov 19, 2021 | Paycare News
Attendees taking part in an eight-week mental and physical health project had the chance to learn more about anxiety thanks to our Mental Health expert! Kerry B Mitchell, Paycare Wellbeing Manager, joined in a Head 4 Health session at Wolverhampton Wanderers’ ground... 
by Lauren Robertson | Apr 14, 2021 | Health Tips For you
We wanted to offer an insight into a few small changes you could make to reduce your stress levels – all to help us feel a little more ‘stress aware’. We are all on a sliding scale from relaxed to stressed-out, and sometimes unavoidable pressures... 
by Lauren Robertson | Jan 22, 2021 | Health Tips For you
January is traditionally the month when we all resolve to start moving more, with new members queuing up to join the gym and more health and fitness related internet searches than any other month. But with the UK now in lockdown for the rest of January, and leisure... 