Top Tips for taking better care of our eyes!
Did you know – sight is the sense people fear losing the most, yet many of us don’t know how to look after our eyes? To support our lovely Policyholders, People and Community, we have teamed up with our wonderful friends at Beacon Centre, to share some top tips...
Kindness as a chemical – how helping others helps our wellbeing
We’ve all experienced that little lift when you do something nice for someone – whether it’s giving a thoughtful gift, running an errand for them, or simply sharing a hug. But did you know, that act of kindness is actually triggering the release of chemicals in our...
Dementia and you – how Paycare can help
It’s estimated around 944,000 people across the UK are living with dementia – a condition traditionally associated with memory loss, but which actually has wide-ranging symptoms including confusion, language problems, and difficulties completing every-day tasks....