University Mental Health during the pandemic
The university experience in 2020 and 2021 has been vastly different than any student and teacher could ever have imagined… Endless Zoom lectures, reduced peer support, job and financial worry, the stress of exams, and overwhelm of adjusting to a new way of...
The Benefits of Less Screen Time, More ‘Me’ Time
Over 50 attended our free February e-clinic which focused on the relationships we all have with technology. Our Wellbeing Manager, Kerry B Mitchell, joined forces with Steph Henson, Founder and Managing Director of Techtimeout – an organisation dedicated to supporting...
Top Tips E-Clinic for Employee Appreciation Day
You may know we have been running a series of free e-clinics – the next is a must for employers who want to find new ways to celebrate, recognise and retain their team members. The next hour-long webinar from our wonderful Wellbeing Manager Kerry B Mitchell,...