How to achieve a better nights sleep!
Ahhh, sleep – something which many of us love and simply can’t get enough of, whether it’s a 30-minute nap or 12 hour-long sleep and lie-in, we love it! Sleeping comes with an absolute abundance of benefits – aside from helping us feel relaxed and less tired,...
8 ways to show appreciation to your employees
Attracting and retaining the best employees is an integral part of ensuring continued business success – in fact, the impact on recruitment and retention was considered ‘very important’ by 61% of companies when deciding whether to invest in employee health and...
We’re exhibiting at the Connectin Business Expo!
Businesses across Shropshire have the chance to find out about supporting the wellbeing of their teams at an upcoming event… We’ll be exhibiting at the Shropshire Chamber Connectin Business Expo on Wednesday 11th October! Held at Shrewsbury Town Football...