by Lauren Robertson | Aug 20, 2023 | Health Tips For you
Whether you spend your day staring at a computer screen, analysing intricate data or working on a machine, or if you spend your lunch hour online shopping, playing games or scrolling through social media on your phone – it’s possible for you to get Eye Strain as... 
by Lauren Robertson | Aug 14, 2023 | Health Tips For you
It’s estimated around 944,000 people across the UK are living with dementia – a condition traditionally associated with memory loss, but which actually has wide-ranging symptoms including confusion, language problems, and difficulties completing every-day tasks.... 
by Lauren Robertson | Jul 16, 2023 | Workplace Wellbeing
Once upon time, working from home was a pipe dream. However, employers are pushing for more flexible work areas in response to the lack of office space, the cost of childcare, and the lengthy commutes. The advances in technology and the passion to create healthy... 
by Lauren Robertson | Jun 15, 2023 | Health Tips For you
While some of us can be asleep within minutes, others can spend night after night struggling to doze off. To help better your nights sleep, we’re sharing some top tips on how to get that all-important rest our bodies and minds need. Quality sleep is when you... 
by Lauren Robertson | Jun 12, 2023 | Workplace Wellbeing
Do you know what makes your team happy at work? It may seem obvious, but when your team are happy, they’re healthier, productive, motivated, focused, cooperative, and ultimately more successful – the list is endless… With the risk of burnout and... 