by Lauren Robertson | Apr 19, 2021 | Paycare News
Helping staff deal with grief and other trauma is the focus of our next free online session… Our Wellbeing Manager, Kerry B Mitchell has been running monthly e-clinics on different themes since Autumn 2020. The next hour-long session is at 10am on Monday 10th... 
by Lauren Robertson | Apr 14, 2021 | Health Tips For you
To mark Stress Awareness Month (every April), we wanted to offer an insight into a few small changes you could make to reduce your stress levels – all to help us feel a little more ‘stress aware’. We are all on a sliding scale from relaxed to... 
by Lauren Robertson | Mar 22, 2021 | Paycare News, Workplace Wellbeing
The CEO of a Midlands hospice is set to join us for a free e-clinic focused around stress and workplace wellness. Ways to combat and cope with stress will be shared during the latest in a series of hour-long online sessions hosted by our Wellbeing Manager Kerry... 
by Lauren Robertson | Mar 19, 2021 | Health Tips For you
While some of us can be asleep within minutes, others can spend night after night struggling to doze off. To mark World Sleep Day (March 19th), we’re sharing some top tips on how to get that all-important rest our bodies and minds need. Quality sleep is when... 
by Lauren Robertson | Feb 22, 2021 | Paycare News
You may know we have been running a series of free e-clinics – the next is a must for employers who want to find new ways to celebrate, recognise and retain their team members. The next hour-long webinar from our wonderful Wellbeing Manager Kerry B Mitchell,... 