


12 days of Health and Wellbeing this Christmas…
The countdown to Christmas has officially begun in the Paycare office. That’s right, the Santa jumpers are on, the Christmas hits are playing and the festive food is out in full force! Christmas is a time of celebration, where we eat, drink, spend time with loved ones...
A short guide: Understanding Menopause
Around half of the world’s population will experience the menopause during their lifetime. And yet it’s rarely been a topic of conversation among individuals, and even less so within businesses. Recently, more and more women have begun speaking out – including several...
Tips to avoid back problems when working from home
Once upon time, working from home was a pipe dream. However, employers are pushing for more flexible work areas in response to the lack of office space, the cost of childcare, and the lengthy commutes. The advances in technology and the passion to create healthy...